Tag: Fitness

Why Olympian Raven Saunders Throws Shot Put in a Distinctive, Full-Face Mask

You’ve probably heard of famous celeb alter egos like Beyonce’s Sasha Fierce,

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How to Do Walking Lunges for Lower-Body Muscle, Strength, and Stability

Walking lunges inspire dread among gym goers for one simple reason: They’re

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Fix Neck Pain and Poor Posture With These 5 Neck Exercises

Neck strength may be critical for contact sports like wrestling and football,

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3 Trans Athletes on Why Being Excluded From Women’s Sports Is So Devastating

What happens when the sport you love, the one you have spent

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Cyclist Kristen Faulkner Won Olympic Gold Just 7 Years After She First Started Biking

One of the best things about the Olympics is that nothing’s set

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Olympic Equestrians Are Jumping Over Literal Works of Art—Here Are All Our Favorites

Skip to main contentAll products are independently selected by our editors. If

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Why Some Olympic Surfers Are Wearing Helmets on Tahiti’s ‘Wall of Skulls’

The crystal clear waves of the Olympic surfing beach in Tahiti might

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Here’s Exactly How and When to Watch Sha’Carri Richardson at the Olympics

Sha’Carri Richardson hasn’t even competed yet, much less claimed a medal, but

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Walking vs. Running: Which Exercise Is Better for You?

Are you looking for a no-fuss workout in the great outdoors? Maybe

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Dealing With Heel Pain? What Causes Plantar Fasciitis and How to Treat It

What’s that pain in your heel? If you’re hobbling around like your

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