Over the years, I’ve tested out more wearables than I can count. I’m a runner and avid weight lifter—and huge health data nerd—so any metrics I can get on those…
You get out of bed in the morning or stand up after…
All products featured on Self are independently selected by our editors. However,…
All products featured on Self are independently selected by our editors. However,…
Antibiotics have transformed modern medicine. They save millions of lives by effectively fighting bacterial infections. However, while they eliminate harmful…
You heard it here first—it’s time to hit the ground running for…
Not that long ago, marathons (at least in my mind) were reserved…
All products featured on Self are independently selected by our editors. However,…
The conversation around weight loss has taken a significant turn in recent…
Over the last few years, much attention has been given to insulin…
It might seem silly to have pants especially for jogging (shouldn’t any…
Over the past year, GLP-1 medications have emerged as one of the…
All products featured on Self are independently selected by our editors. However,…
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